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Which of the following type of nutrients help to produce energy?
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- The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source.
- Your body can also use protein and fats for energy when carbohydrates have been depleted.
- When you eat, your body breaks down nutrients into smaller components and absorbs them to use as fuel. Hence, carbohydrates are a type of nutrients help to produce energy.
So, the correct answer is 'carbohydrates'.
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Question 2
Below are a few statements given about diseasesThey are caused by germs.
They are caused due to a lack of nutrients in our diet.
They can be passed on to another person through contact.
They can be prevented by taking a balanced diet.
Which pair of statements best describes a deficiency disease?
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| Question Text | Which of the following type of nutrients help to produce energy? |
| Answer Type | Text solution:1 |
| Upvotes | 150 |
