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Which of the following constitutes the right meal for adolescents?
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- A balanced diet means that the meals include proteins, carbohydrates, fats and vitamins in requisite proportions. Right meal of roti/rice, dal (pulses) and vegetables is a balanced meal which constitutes all those needed for nourishment required in adolescents.
- Chips and packed or tinned snacks, though very tasty should never replace regular meals as they do not have adequate nutritional value.
- Thus, Option "B" is correct.
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| Question Text | Which of the following constitutes the right meal for adolescents? |
| Answer Type | Text solution:1 |
| Upvotes | 150 |
